🥊Boxing with Pax Day 2🥊

🥊Boxing with Pax Day 2🥊

Annyeonghaseyo, welcome to my blog! Today room 9 had our second session of boxing. It was really fun. Once we all were there we had to buddy up with someone so my partner was a boy, his name is George. Before we got into learning our new boxing skills we had a little recap of the skills we learnt last week. After about 2 minutes we then learnt the next 3 skills which Pax prepared for us. The skills she taught were step forward, step back & the bridge.

Instructions to each skill:

Step forward: Step forward with your leg that lines up with your weak hand, then straight after step forward with your leg that lines up with your stronger hand. 

An example for this is if your left hand is the weaker hand step forward with that leg, if your right hand is the stronger hand step forward with your right leg after.

Step back: Step back with the leg that lines up with your stronger hand, then straight after step back with the leg that lines up with your weaker hand. 

An example for this is if your right hand is your stronger hand the step back with your right leg, if your left hand is your weaker hand step back with your left leg after.

The bridge 1: The bridge includes the step forward and step back, step forward first whilst jabbing with your left hand and then step forward again doing a jab cross then step back. 

The bridge 2: For this bridge you need to step forward whilst doing jab cross, then step forward again doing jab cross and then step back.

I hope you can learn some boxing skills from this blog post, but please when you do be careful so that you don't hurt yourself or other people.

Hope you enjoy, Annyeong!